Taking Self Care to the Ultimate Level
We believe that every body has the right to be safe.
The unborn body. The female body. The gendered body. The body of any color.
The deepest human need is to feel safe. To have security and to be protected. Despite basic needs like food, shelter, resources this includes physical and emotional safety. The human skin you wear matters.
Self love is soul setting and soul setting creates love.
It is about acknowledging, appreciating and knowing yourself so that you can walk confidently with an open heart and chest.
Eventually we all will touch upon love. And when we do, we can unfold a freedom we didn’t imagine. When we lose anxiety, anger and hate, and instead fill our tanks with compassion. For our true self to heal – and beyond, to become a cure for others.
There is a whole universe beyond your existence on earth. You are made to grow (fulfilment of the moment doesn’t mean the fulfilment of tomorrow) and in need to have the space to do so. You are expanding energy.
As we receive what we send out, when we allow ourselves to grow beyond our human existence we open the channels of wisdom, intuition and freespirit. Here we unite with our bigger purpose to serve the collective & higher good.
for free unbreakable women
Yes, we still are a
Self Defence School!
– ¡Only Better! –
Join a tribe of powerful women…
Our Hybrid School is here for you to provide you training and events in the way you need it.
Choose Your Focus.
Choose Your Pace.
Choose Your Way.
Self Defence is Self Love
¡how we started and where we are now!
In the beginning it was simply the wish to teach women what I had learnt and experienced: the power of Krav Maga self defence tools. The physical power to protect myself changed my life.
Yet Quickly I realised that the mindset training is an essential key to make sure we can apply under and withstand high stress situations.
With a background of a personal development coach with the expertise on emotional intelligence, emotional management was soon another layer of my teachings and aims for your Emotional Freedom.
One piece after the other showed up to be integrated and the simple school of tools turned into a home for women to grow, love and protect themselves.
So whether you are looking for effective self defence alone or to protect, embrace and unfold the modern unbreakable and wild woman you are – spiritual and in human skin – ¡we got you covered!